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Track – Boys

FIRST DAY OF PRACTICE:

MONDAY, MARCH 12th @ 3:20pm! BE THERE!2017 West Track Team Pic

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Adam Lembke 23′ Long Jump

Click here to visit our Team’s FB Page

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TRACK SHOE GUIDELINES

It is STRONGLY suggested that you purchase good track shoes (i.e. not from Kohls).

Here are some suggestions:
1. PERFORMANCE RUNNING OUTFITTERS (Click the link for locations)

2.  ENDURANCE HOUSE in Delafield (Click the link for locations)

Some guidelines when making your selection (from Missy Hansen, Waukesha West Athletic Trainer):

A) get the shoe fit based on your foot type

B) shoes should be replaced every 300-500 miles to prevent shin splints and stress fractures!


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